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About
Music made to keep you company rather than to fix you.
Calm ambient music for sleep, focus and relaxation — human-made for neurodivergent and neurotypical minds.
Many believe music has to be loud and big to move anything. Yet often the real happiness lies in small things — in truly listening to something carefully made, instead of consuming one thing after another. Coming back to yourself, being in tune with yourself, is probably the greatest art in life — for your own sake and for the people you love. This music is an invitation to that: slow, carried, almost sacred layers that give you time to arrive.
Slow, warm, carried by distant voices that feel like someone is there — built for nights that are too loud and days that ask too much.
Two paths — Soft Breath for sleep, rest and overwhelm; Energetik (planned for around mid-2027) to move restlessness through the body and back into focus.
For restless, sensitive and empathic minds — we know how that feels. You're not alone here.
Music: human-made.
For teachers, therapists & coaches
If you lead yoga, breathwork, meditation, therapy, care or classroom sessions, you're welcome to play our music in them — free of charge, in return for a credit with a link.
More info
Who this is for
- Yoga, Pilates and breathwork teachers
- Therapists
- Coaches and meditation guides
- Nursing and care staff
- Teachers and educational professionals
What you may do
Play our music in live sessions, classes and one-to-one work — on site and live online. No licence fees apply — the music isn't registered with any collecting society.
What we ask in return
A credit in one place where you present your sessions — your website, course page or social media:
Music: Therapeutic Patterns — therapeuticpatterns.com
A few fair rules
Please don't resell, upload or edit the music, or present it as your own. Recordings, on-demand online courses or products only after asking us first.
Need a written confirmation?
Write to hello@therapeuticpatterns.com — we'll send you a written confirmation and permission.
Where to find the music
All titles are on Spotify, Apple Music and the other platforms (Amazon Music, Deezer); the long versions are on YouTube.
This is a permission to accompany your work — not a promise about what the music does. You're the professional in the room.